# Needed Ingredients:
→ Grains
01 - 1 cup wild rice, rinsed
02 - 2 cups low-sodium vegetable broth
03 - 1/2 cup water
→ Vegetables
04 - 2 tablespoons olive oil
05 - 1 medium yellow onion, finely chopped
06 - 2 cloves garlic, minced
07 - 8 ounces cremini or button mushrooms, sliced
08 - 1 celery stalk, finely chopped
09 - 1 medium carrot, diced
→ Herbs & Seasonings
10 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
11 - 1 bay leaf
12 - Salt and freshly ground black pepper to taste
→ Garnish
13 - 2 tablespoons fresh parsley, chopped
14 - 1/4 cup toasted slivered almonds, optional
# Directions:
01 - In a medium saucepan, bring the wild rice, vegetable broth, and water to a boil. Reduce heat to low, cover, and simmer for 40 to 45 minutes until the rice is tender and most of the liquid is absorbed. Drain any excess liquid if necessary.
02 - While the rice cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion, celery, and carrot. Sauté for 5 to 6 minutes until vegetables are softened.
03 - Add the minced garlic and sliced mushrooms to the skillet. Cook for 6 to 8 minutes, stirring occasionally, until the mushrooms are golden brown and their moisture has evaporated.
04 - Stir in the thyme, bay leaf, salt, and pepper. Cook for 1 minute more, then remove and discard the bay leaf.
05 - Gently fold the cooked wild rice into the mushroom mixture. Taste and adjust seasoning as needed.
06 - Transfer the pilaf to a serving dish. Garnish with fresh chopped parsley and toasted slivered almonds if desired. Serve warm.