# Needed Ingredients:
→ Proteins
01 - 7 oz shrimp, peeled and deveined (about 0.44 lb) — optional
02 - 7 oz chicken breast, diced (about 0.44 lb) — optional
→ Rice
03 - 3 cups cooked jasmine rice, preferably day-old and cold
→ Fruits & Vegetables
04 - 1 medium ripe pineapple (reserve 1 cup chopped flesh)
05 - 1 small red bell pepper, diced
06 - 1 small carrot, diced
07 - 1/2 cup frozen peas
08 - 2 green onions, sliced
09 - 2 garlic cloves, minced
→ Nuts & Aromatics
10 - 1/3 cup roasted cashews
11 - 2 tablespoons raisins (optional)
→ Fats & Oils
12 - 2 tablespoons neutral oil (vegetable or canola), divided
→ Sauces & Seasonings
13 - 2 tablespoons soy sauce (use tamari for gluten-free)
14 - 1 tablespoon fish sauce (or extra soy sauce for vegetarian)
15 - 1 teaspoon curry powder
16 - 1/2 teaspoon ground white pepper
17 - 1/2 teaspoon granulated sugar
→ Garnish
18 - Fresh cilantro leaves
19 - Lime wedges (optional)
# Directions:
01 - Slice pineapple lengthwise through the crown to create two bowls. Carefully cut around the inside edge and scoop out the flesh, leaving a shell approximately 1/2 inch thick. Reserve 1 cup of the chopped flesh for the rice and set the shells aside for serving.
02 - Pat shrimp or diced chicken dry and season lightly with a pinch of salt and pepper.
03 - Heat 1 tablespoon of oil in a large wok or nonstick skillet over medium-high heat. Add shrimp or chicken and stir-fry until just cooked through (shrimp opaque and curled; chicken no longer pink). Transfer to a plate and keep warm.
04 - Add the remaining 1 tablespoon oil to the wok. Sauté minced garlic, diced red bell pepper, and diced carrot for about 2 minutes until slightly softened.
05 - Add cold jasmine rice, breaking up any clumps with the spatula. Stir-fry the rice for 2–3 minutes until evenly heated.
06 - Return the cooked shrimp or chicken to the wok. Add frozen peas, reserved pineapple chunks, roasted cashews, raisins, and sliced green onions. Toss to combine.
07 - Pour in soy sauce and fish sauce, then sprinkle curry powder, white pepper, and sugar over the mixture. Stir-fry for another 2–3 minutes, tasting and adjusting seasoning as needed.
08 - Spoon the fried rice into the hollowed pineapple shells. Garnish with fresh cilantro and serve immediately with lime wedges if desired.