Pineapple Fried Rice

Featured in: Vegetable Plates & Grain Bowls

Halve and hollow a ripe pineapple, reserving diced flesh. Use cold jasmine rice and a hot wok to keep grains separate; quickly sear shrimp or diced chicken, then stir-fry garlic, bell pepper and carrot. Combine rice with pineapple, peas, cashews and scallions, season with soy, fish sauce, curry powder and a pinch of sugar. Finish with cilantro and lime, and serve in the pineapple shell for a striking main. Swap tofu and tamari for a vegan version.

Updated on Thu, 16 Apr 2026 05:40:24 GMT
Vibrant pineapple fried rice, bursting with flavor and colorful vegetables, served in its own pineapple boat. Save
Vibrant pineapple fried rice, bursting with flavor and colorful vegetables, served in its own pineapple boat. | forkbuffer.com

The first whiff of the pineapple shell sizzling against a hot wok took me right out of my weekday kitchen and straight into a bustling Thai night market. It was one of those meals that began on impulse: a pineapple on sale, leftover rice, and a sense that dinner deserved something a little showy. The sweet, almost perfume-like aroma of pineapple mingled with the savory depth of soy and fish sauce as I tossed everything together. There's something quietly satisfying about scooping rice into a pineapple boat—more celebration than routine. And in truth, it’s as delightful to eat as it is to carry to the table.

I once prepped this dish for friends on a rainy afternoon, with everyone squeezed into the kitchen, handing me diced carrots and sneaking cashews before they hit the pan. Someone grabbed the pineapple top and pretended it was a crown; laughter lingered as long as the garlicky aroma. When the sizzle finally quieted, we all gathered around, spoons ready for that first steamy bite right out of its golden shell. The casual chaos was half the joy. Even now, I hear the shared refrain—'There's never enough of this rice.'

Ingredients

  • Shrimp or Chicken: Sautéing the protein just until tender keeps it juicy and never rubbery—use whichever suits your mood, or skip for a plant-based version.
  • Jasmine Rice: Always use day-old, cold rice—warm, fresh rice clumps and will never stir-fry into perfectly separated grains.
  • Fresh Pineapple: Hollowing out your own pineapple not only gives juicy, caramelized bites in every spoonful, but makes the best serving vessel around.
  • Red Bell Pepper & Carrot: These add color, crunch, and a sweetness that balances the savory sauces—dice them evenly so everything cooks quickly.
  • Frozen Peas: Toss in straight from the freezer and cook just until bright green, for bursts of soft sweetness amidst the rice.
  • Green Onions: Slice thinly—scatter half in the pan, half on top for a fresh pop with every bite.
  • Garlic: Grate or mince very fine, letting it infuse the oil for maximum aroma without burning.
  • Roasted Cashews: Toasted cashews add buttery crunch—wait until the final toss so they stay crisp.
  • Raisins (Optional): They plump and sweeten as they hit the heat, for little pockets of soft, unexpected flavor.
  • Soy Sauce & Fish Sauce: Start low, taste as you go—too much will overpower the delicate pineapple. Tamari keeps it gluten-free without losing savoriness.
  • Curry Powder & White Pepper: Curry brings gentle warmth, while white pepper's subtle heat lingers quietly in the background.
  • Sugar: Just a pinch rounds things out—don’t skip it, even if it feels unusual.
  • Fresh Cilantro: Sprinkled at the end, cilantro gives a fresh, herbal lift that cuts through the rice’s richness.

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Instructions

Shape the Pineapple:
Carefully slice the pineapple lengthwise, keeping the leafy top on for flair, then carve around the edge and scoop out just enough to hold your rice later—and chop a cup of that golden flesh for the stir-fry.
Sear the Protein:
Swirl a glug of oil into a hot wok, toss in the shrimp or chicken, and move them quickly until just rosy or opaque—then lift them out so they stay juicy.
Sauté Aromatics and Veggies:
Add more oil, then sizzle garlic, bell pepper, and carrots, letting the kitchen fill with a sweet-savory aroma as you stir for two minutes.
Rice Revival:
Dump in the cold jasmine rice, breaking apart lumps—press and turn until the grains heat through, turning just golden at the edges.
Combine Everything:
Return shrimp or chicken, then fold in peas, chopped pineapple, cashews, raisins, and almost all the green onions to the fragrant heap.
Season the Mix:
Drizzle with soy, fish sauce, curry powder, white pepper, and sugar; toss for a few more minutes so every bit glistens and the air smells faintly spiced and tropical.
Taste and Adjust:
Sneak a spoonful and adjust seasoning as it needs—more sauce for salt, more pineapple for brightness.
Serve in Pineapple:
Spoon generously into your hollowed shells, rain over cilantro, and carry it proudly to the table.
Juicy shrimp pineapple fried rice, a visually stunning Thai dish overflowing from a hollowed fruit shell. Save
Juicy shrimp pineapple fried rice, a visually stunning Thai dish overflowing from a hollowed fruit shell. | forkbuffer.com

When my cousin visited, we set the pineapple boats side by side, their bright hues echoing her summer dress, and every bite felt like a tiny holiday. The way she sighed into her spoon and texted for seconds before the meal was over still makes me grin.

Presenting Like a Pro

The first time I hollowed a pineapple, juice splashed everywhere and my hands smelled sweet for hours. Now, I set the shell on a cloth to keep it stable, and the whole dish always draws a few playful gasps before anyone touches their fork.

Swaps and Shortcuts

I’ve tossed in tofu, swapped out raisins for chopped dried apricot, or doubled the veggies when out of shrimp. The core flavors always shine—just let what you have on hand shape the version you serve up.

Little Touches for Big Flavor

Toasting the cashews before adding makes a remarkable difference—nutty notes really wake up the whole bowl. I always squeeze extra lime over my own serving, watching the bright juice sizzle on hot rice for a citrus kick.

  • Be gentle when mixing in pineapple so the pieces stay juicy.
  • A sprinkle of extra curry powder on top brings out the golden color.
  • Don’t forget to check for stray pineapple ‘eyes’ in the shell before serving.
Savory pineapple fried rice with cashews and tender chicken, a delightful savory and sweet tropical meal. Save
Savory pineapple fried rice with cashews and tender chicken, a delightful savory and sweet tropical meal. | forkbuffer.com

This recipe has earned a spot in my mental 'quick celebrations' file—the dish I whip out to impress myself as much as anyone else. May your kitchen fill with laughter and those sunny, sweet-salty aromas soon.

Recipe FAQs

How do I hollow a pineapple without wasting flesh?

Cut the pineapple in half lengthwise, slice around the edge about 1/2 inch from the skin and scoop out the core with a spoon. Reserve the scooped flesh and chop it into bite-sized pieces for the rice.

Why use day-old jasmine rice?

Cold, day-old jasmine rice has firmer grains and less surface moisture, which helps it fry evenly without becoming mushy. If using fresh rice, spread it on a tray to cool and dry before frying.

Can I substitute the protein?

Yes. Shrimp or diced chicken work well, and tofu is a great vegan alternative. Cook the protein first on high heat, then remove and add back near the end to prevent overcooking.

How do I keep the rice from sticking together?

Use a hot wok or large skillet, add oil, and break up clumps before frying. Stir constantly and avoid overcrowding the pan so steam doesn’t make the rice gummy.

What adjustments make it vegan or gluten-free?

For vegan: omit shrimp/chicken and use tofu; replace fish sauce with extra tamari or a splash of soy-free seasoning. For gluten-free: choose tamari instead of regular soy sauce and check all labels.

What sides or drinks pair well?

Serve with lime wedges and extra cilantro; a crisp Riesling, light lager or Thai iced tea complement the sweet and savory flavors nicely.

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Pineapple Fried Rice

Thai-style jasmine rice with pineapple, vegetables and shrimp, served in a hollowed pineapple.

Prep Time
20 mins
Time to Cook
15 mins
Total Duration
35 mins
Created by Carter Jenkins


Skill Level Medium

Cuisine Type Thai

Output 4 Number of Servings

Dietary Notes No Dairy

Needed Ingredients

Proteins

01 7 oz shrimp, peeled and deveined (about 0.44 lb) — optional
02 7 oz chicken breast, diced (about 0.44 lb) — optional

Rice

01 3 cups cooked jasmine rice, preferably day-old and cold

Fruits & Vegetables

01 1 medium ripe pineapple (reserve 1 cup chopped flesh)
02 1 small red bell pepper, diced
03 1 small carrot, diced
04 1/2 cup frozen peas
05 2 green onions, sliced
06 2 garlic cloves, minced

Nuts & Aromatics

01 1/3 cup roasted cashews
02 2 tablespoons raisins (optional)

Fats & Oils

01 2 tablespoons neutral oil (vegetable or canola), divided

Sauces & Seasonings

01 2 tablespoons soy sauce (use tamari for gluten-free)
02 1 tablespoon fish sauce (or extra soy sauce for vegetarian)
03 1 teaspoon curry powder
04 1/2 teaspoon ground white pepper
05 1/2 teaspoon granulated sugar

Garnish

01 Fresh cilantro leaves
02 Lime wedges (optional)

Directions

Step 01

Hollow and prepare pineapple: Slice pineapple lengthwise through the crown to create two bowls. Carefully cut around the inside edge and scoop out the flesh, leaving a shell approximately 1/2 inch thick. Reserve 1 cup of the chopped flesh for the rice and set the shells aside for serving.

Step 02

Season proteins: Pat shrimp or diced chicken dry and season lightly with a pinch of salt and pepper.

Step 03

Cook proteins: Heat 1 tablespoon of oil in a large wok or nonstick skillet over medium-high heat. Add shrimp or chicken and stir-fry until just cooked through (shrimp opaque and curled; chicken no longer pink). Transfer to a plate and keep warm.

Step 04

Sauté aromatics and vegetables: Add the remaining 1 tablespoon oil to the wok. Sauté minced garlic, diced red bell pepper, and diced carrot for about 2 minutes until slightly softened.

Step 05

Add rice: Add cold jasmine rice, breaking up any clumps with the spatula. Stir-fry the rice for 2–3 minutes until evenly heated.

Step 06

Combine remaining ingredients: Return the cooked shrimp or chicken to the wok. Add frozen peas, reserved pineapple chunks, roasted cashews, raisins, and sliced green onions. Toss to combine.

Step 07

Season and finish: Pour in soy sauce and fish sauce, then sprinkle curry powder, white pepper, and sugar over the mixture. Stir-fry for another 2–3 minutes, tasting and adjusting seasoning as needed.

Step 08

Plate and garnish: Spoon the fried rice into the hollowed pineapple shells. Garnish with fresh cilantro and serve immediately with lime wedges if desired.

Tools Needed

  • Large wok or nonstick skillet
  • Sharp knife
  • Cutting board
  • Spoon (for hollowing pineapple)
  • Mixing spatula

Allergy Info

Review ingredients for allergens and reach out to a health expert if needed.
  • Contains soy (soy sauce or tamari)
  • Contains tree nuts (cashews)
  • May contain shellfish (shrimp) if used

Nutrition Details (each portion)

For informational use only—please talk to a medical professional for dietary guidance.
  • Energy: 410
  • Fats: 9 g
  • Carbohydrates: 66 g
  • Proteins: 15 g

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